Si profesioniste e fush\u00ebs s\u00eb beauty-t dhe nutricioniste, Hana ka nd\u00ebrtuar nj\u00eb k\u00ebndv\u00ebshtrim q\u00eb i vendos k\u00ebto dy bot\u00eb n\u00eb t\u00eb nj\u00ebjt\u00ebn tryez\u00eb: kujdesin estetik dhe mir\u00ebqenien. N\u00eb qend\u00ebr t\u00eb k\u00ebtij vizioni q\u00ebndron Q Centre by Hana, nj\u00eb hap\u00ebsir\u00eb e konceptuar jo vet\u00ebm p\u00ebr trajtime, por p\u00ebr eksperienc\u00ebn e nj\u00eb gruaje q\u00eb, mes ritmit t\u00eb p\u00ebrditsh\u00ebm dhe kujdesit p\u00ebr t\u00eb gjith\u00eb t\u00eb tjer\u00ebt, zgjedh p\u00ebr pak koh\u00eb t\u00eb vendos\u00eb veten n\u00eb qend\u00ebr.<\/strong><\/p>\n\n\n\n N\u00eb nj\u00eb epok\u00eb ku rrjetet sociale ushqejn\u00eb vazhdimisht iden\u00eb e perfeksionit, Hana zgjedh t\u00eb flas\u00eb p\u00ebr di\u00e7ka m\u00eb reale: p\u00ebr trupin q\u00eb duhet d\u00ebgjuar, ushqimin q\u00eb duhet respektuar, pushimin q\u00eb nuk duhet shtyr\u00eb dhe bukurin\u00eb q\u00eb nuk ka nevoj\u00eb t\u00eb nd\u00ebrtohet mbi pasigurin\u00eb.<\/strong><\/p>\n\n\n\n P\u00ebr t\u00eb, nj\u00eb trajtim mund t\u00eb ndryshoj\u00eb pamjen, por kujdesi i v\u00ebrtet\u00eb mund t\u00eb ndryshoj\u00eb m\u00ebnyr\u00ebn se si nj\u00eb grua e sheh veten.<\/strong><\/p>\n\n\n\n Dhe ndoshta pik\u00ebrisht k\u00ebtu q\u00ebndron thelbi i filozofis\u00eb s\u00eb saj: nuk duhet t\u00eb pres\u00ebsh nj\u00eb rast t\u00eb ve\u00e7ant\u00eb p\u00ebr t\u2019u ndier e ve\u00e7ant\u00eb.<\/strong><\/p>\n\n\n\n N\u00eb k\u00ebt\u00eb intervist\u00eb p\u00ebr Magnews.al<\/strong>, Hana Ameti flet p\u00ebr bukurin\u00eb p\u00ebrtej pasqyr\u00ebs, marr\u00ebdh\u00ebnien mes ushqyerjes dhe pamjes, kurthin e perfeksionit, fuqin\u00eb e vet\u00ebbesimit dhe \u00ebndrr\u00ebn p\u00ebr ta kthyer Q Centre n\u00eb nj\u00eb em\u00ebr referenc\u00eb n\u00eb bot\u00ebn e beauty & wellness.<\/p>\n\n\n\n -Hana, kur flasim p\u00ebr bukurin\u00eb, shpesh mendojm\u00eb vet\u00ebm p\u00ebr at\u00eb q\u00eb shohim. Ju e lidhni bukurin\u00eb edhe me at\u00eb q\u00eb ndodh brenda trupit. \u00c7far\u00eb do t\u00eb thot\u00eb p\u00ebr ju t\u00eb jesh realisht \u201ce bukur dhe mir\u00eb\u201d?<\/strong><\/p>\n\n\n\n -P\u00ebr mua, t\u00eb jesh \u201ce bukur dhe mir\u00eb\u201d do t\u00eb thot\u00eb t\u00eb ekzistoj\u00eb nj\u00eblloj harmonie mes asaj q\u00eb ndodh brenda nesh dhe asaj q\u00eb reflektojm\u00eb jasht\u00eb.<\/p>\n\n\n\n L\u00ebkura, flok\u00ebt, energjia, m\u00ebnyra si dukemi dhe madje edhem\u00ebnyra si e mbajm\u00eb veten, shpesh jan\u00eb nj\u00eb gjuh\u00eb p\u00ebrmes s\u00eb cil\u00ebs trupi komunikon. Prandaj bukurin\u00eb nuk e shoh si nj\u00eb sip\u00ebrfaqe q\u00eb duhet korrigjuar, por si nj\u00eb reflektim t\u00eb nj\u00eb mir\u00ebqenieje m\u00eb t\u00eb thell\u00eb.<\/p>\n\n\n\n Bukuria e v\u00ebrtet\u00eb nuk \u00ebsht\u00eb perfeksion. \u00cbsht\u00eb vitalitet. \u00cbsht\u00eb harmoni. \u00cbsht\u00eb t\u00eb ndihesh mir\u00eb n\u00eb trupin t\u00ebnd dhe t\u00eb mos kesh nevoj\u00eb t\u00eb luash nj\u00eb rol p\u00ebr t\u2019u dukur bukur.<\/p>\n\n\n\n -Q. Centre by Hana, vendi juaj i bukuris\u00eb, \u00ebsht\u00eb kthyer n\u00eb nj\u00eb hap\u00ebsir\u00eb ku kujdesi p\u00ebr veten duket se shkon p\u00ebrtej nj\u00eb trajtimi estetik. \u00c7far\u00eb p\u00ebrvoje d\u00ebshironi t\u00eb marr\u00eb me vete nj\u00eb grua pasil argohet nga qendra juaj?<\/strong><\/p>\n\n\n\n -Dua q\u00eb t\u00eb marr\u00eb me vete di\u00e7ka q\u00eb nuk mund ta blej\u00eb me nj\u00ebtrajtim: ndjesin\u00eb se i ka dh\u00ebn\u00eb r\u00ebnd\u00ebsi vetes. Ne jetojm\u00eb n\u00eb nj\u00eb koh\u00eb ku grat\u00eb kujdesen p\u00ebr t\u00eb gjith\u00eb, p\u00ebrfamiljen, karrier\u00ebn, biznesin, f\u00ebmij\u00ebt, njer\u00ebzit q\u00eb duan dhe shum\u00eb shpesh e vendosin veten t\u00eb fundit.<\/p>\n\n\n\n Q Centre lindi pik\u00ebrisht nga d\u00ebshira p\u00ebr t\u00eb krijuar nj\u00eb hap\u00ebsir\u00eb ku nj\u00eb grua mund t\u00eb ndaloj\u00eb.<\/p>\n\n\n\n Jo vet\u00ebm p\u00ebr t\u00eb rregulluar flok\u00ebt, l\u00ebkur\u00ebn apo pamjen e saj, por p\u00ebr t\u00eb marr\u00eb frym\u00eb, p\u00ebr t\u2019u ndier e p\u00ebrk\u00ebdhelur dhe p\u00ebr t\u2019u larguar pak m\u00eb af\u00ebr vetes.<\/p>\n\n\n\n N\u00ebse nj\u00eb grua largohet nga Q Centre duke menduar vet\u00ebm \u201csa bukur dukem\u201d, kemi b\u00ebr\u00eb nj\u00eb pun\u00eb t\u00eb mir\u00eb. N\u00ebse largohet duke menduar \u201csa mir\u00eb ndihem\u201d, at\u00ebher\u00eb kemi b\u00ebr\u00eb di\u00e7ka m\u00eb t\u00eb madhe.<\/p>\n\n\n\n -Si nutricioniste, sa shpesh ju ndodh t\u00eb kuptoni se nj\u00eb problem estetik ka n\u00eb fakt nj\u00eb histori q\u00eb nis nga ushqyerja, m\u00ebnyra e jetes\u00ebs apo rutina e p\u00ebrditshme?<\/strong><\/p>\n\n\n\n -Shum\u00eb shpesh. Trupi nuk funksionon n\u00eb departamente t\u00eb izoluara. L\u00ebkura, flok\u00ebt, metabolizmi, gjumi, stresi, ushqyerja dhe m\u00ebnyra e jetes\u00ebs jan\u00eb pjes\u00eb e t\u00eb nj\u00ebjtit sistem.<\/p>\n\n\n\n Nj\u00eb l\u00ebkur\u00eb q\u00eb nuk \u00ebsht\u00eb n\u00eb gjendjen e saj m\u00eb t\u00eb mir\u00eb mund t\u00ebjet\u00eb thjesht nj\u00eb \u00e7\u00ebshtje dermatologjike ose estetike, porndonj\u00ebher\u00eb \u00ebsht\u00eb edhe nj\u00eb sinjal se di\u00e7ka n\u00eb rutin\u00ebn ton\u00eb k\u00ebrkonv\u00ebmendje.<\/p>\n\n\n\n Kjo \u00ebsht\u00eb arsyeja pse m\u00eb p\u00eblqen shum\u00eb koncepti i Q Centre: t\u00eb mos e shohim bukurin\u00eb t\u00eb shk\u00ebputur nga mir\u00ebqenia.<\/p>\n\n\n\n Nuk besoj te nj\u00eb qasje ku thjesht mbulojm\u00eb simptom\u00ebn. Besoj te kujdesi inteligjent, i personalizuar dhe i vazhduesh\u00ebm.<\/p>\n\n\n\n -Cili \u00ebsht\u00eb nj\u00eb mit p\u00ebr ushqyerjen dhe bukurin\u00eb q\u00eb do t\u00eb donit ta zhduknit nj\u00ebher\u00eb e mir\u00eb?<\/strong><\/p>\n\n\n\n -Q\u00eb p\u00ebr t\u2019u dukur bukur duhet t\u00eb hash gjithmon\u00eb m\u00eb pak.<\/p>\n\n\n\n Kjo ide i ka b\u00ebr\u00eb shum\u00eb gra t\u00eb jetojn\u00eb n\u00eb nj\u00eb marr\u00ebdh\u00ebnie t\u00eb lodhur me ushqimin dhe trupin e tyre.<\/p>\n\n\n\n Nuk kemi nevoj\u00eb t\u00eb nd\u00ebshkojm\u00eb trupin p\u00ebr ta b\u00ebr\u00eb m\u00eb t\u00eb bukur. Kemi nevoj\u00eb ta ushqejm\u00eb, ta kuptojm\u00eb dhe ta respektojm\u00eb.<\/p>\n\n\n\n Nj\u00eb trup i sh\u00ebndetsh\u00ebm nuk nd\u00ebrtohet duke i dh\u00ebn\u00eb gjithmon\u00ebm\u00eb pak. Nd\u00ebrtohet duke i dh\u00ebn\u00eb at\u00eb q\u00eb i nevojitet.<\/p>\n\n\n\n Dhe kjo \u00ebsht\u00eb nj\u00eb nga arsyet pse nuk besoj te dietat ekstreme apozgjidhjet universale. \u00c7do trup ka historin\u00eb e vet.<\/p>\n\n\n\n -N\u00eb nj\u00eb koh\u00eb kur rrjetet sociale na tregojn\u00eb fytyra dhe trupa\u201cperfekt\u00eb\u201d, si i m\u00ebsoni klientet t\u00eb kujdesen p\u00ebr veten pa r\u00ebn\u00eb n\u00eb kurthin e perfeksionit?<\/strong><\/p>\n\n\n\n -Duke u kujtuar se nj\u00eb ekran nuk \u00ebsht\u00eb realiteti.<\/p>\n\n\n\n Rrjetet sociale mund t\u00eb jen\u00eb frym\u00ebzuese, por b\u00ebhen t\u00ebrrezikshme kur fillojm\u00eb ta p\u00ebrdorim imazhin e dikujt tjet\u00ebr sistandard p\u00ebr t\u00eb gjykuar veten.<\/p>\n\n\n\n Un\u00eb nuk dua q\u00eb nj\u00eb grua t\u00eb hyj\u00eb n\u00eb Q Centre me nj\u00eb fotografi n\u00eb telefon dhe t\u00eb thot\u00eb: \u201cDua t\u00eb b\u00ebhem ajo.\u201d<\/p>\n\n\n\n Dua t\u00eb thot\u00eb: \u201cDua t\u00eb jem versioni m\u00eb i mir\u00eb i vetes.\u201d<\/p>\n\n\n\n Kjo \u00ebsht\u00eb nj\u00eb diferenc\u00eb e madhe. Sepse bukuria nuk duhet t\u00eb na largoj\u00eb nga identiteti yn\u00eb. P\u00ebrkundrazi, duhet ta nxjerr\u00eb at\u00eb m\u00eb n\u00eb pah.<\/p>\n\n\n\n -A ka ardhur ndonj\u00ebher\u00eb tek ju nj\u00eb grua p\u00ebr nj\u00eb trajtim bukurie, nd\u00ebrsa ju keni kuptuar se ajo kishte nevoj\u00eb m\u00eb shum\u00eb p\u00ebr kujdes sesa p\u00ebr nj\u00eb ndryshim n\u00eb pamje?<\/strong><\/p>\n\n\n\n -Po dhe besoj se kjo ndodh m\u00eb shpesh nga sa mendojm\u00eb.<\/p>\n\n\n\n Ndonj\u00ebher\u00eb nj\u00eb grua thot\u00eb \u201cdua t\u00eb ndryshoj flok\u00ebt\u201d, \u201cdua t\u00eb ndryshoj trupin\u201d, \u201cdua nj\u00eb trajtim\u201d, por pas k\u00ebsaj fjalie fshihetdi\u00e7ka krejt tjet\u00ebr: lodhje, munges\u00eb kohe p\u00ebr veten, nj\u00eb periudh\u00eb e v\u00ebshtir\u00eb, pasiguri apo thjesht nevoja p\u00ebr t\u2019u ndier s\u00ebrish mir\u00eb.<\/p>\n\n\n\n N\u00eb ato momente, profesionisti nuk duhet t\u00eb d\u00ebgjoj\u00eb vet\u00ebmk\u00ebrkes\u00ebn. Duhet t\u00eb d\u00ebgjoj\u00eb edhe gruan pas k\u00ebrkes\u00ebs.<\/p>\n\n\n\n P\u00ebr mua, kjo \u00ebsht\u00eb pjes\u00eb e luksit t\u00eb v\u00ebrtet\u00eb: t\u00eb mos t\u00eb trajtojn\u00eb sinum\u00ebr rezervimi, por si individ.<\/p>\n\n\n\n -Cilat jan\u00eb tre zakone t\u00eb vogla q\u00eb nj\u00eb grua mund t\u2019i p\u00ebrfshij\u00eb \u00e7do dit\u00eb p\u00ebr t\u00eb par\u00eb ndryshim real n\u00eb energji, l\u00ebkur\u00eb dhemir\u00ebqenie?<\/strong><\/p>\n\n\n\n -S\u00eb pari, uji dhe ushqyerja e rregullt. Trupi ka nevoj\u00eb p\u00ebr bazatp\u00ebrpara se t\u00eb k\u00ebrkojm\u00eb mrekulli.<\/p>\n\n\n\n S\u00eb dyti, l\u00ebvizja. Nuk ka nevoj\u00eb t\u00eb jet\u00eb gjithmon\u00eb nj\u00eb st\u00ebrvitjeintensive. Ecja, shtrirja, \u00e7do form\u00eb l\u00ebvizjeje q\u00eb e mban trupin aktiv ka vler\u00eb.<\/p>\n\n\n\n Dhe s\u00eb treti, gjumi. E kemi normalizuar shum\u00eb faktin q\u00eb jemi t\u00eb lodhur.<\/p>\n\n\n\n N\u00ebse do ta p\u00ebrmblidhja: ushqeje trupin, l\u00ebvize dhe jepi pushim. Bukuria k\u00ebrkon produkte t\u00eb mira, por para tyre k\u00ebrkon zakone t\u00ebmira.<\/p>\n\n\n\n -Si ka ndryshuar Hana profesioniste q\u00eb nga fillimi i rrug\u00ebtimit t\u00eb saj? \u00c7far\u00eb dini sot q\u00eb do t\u00eb donit ta kishit ditur kur nis\u00ebt?<\/strong><\/p>\n\n\n\n -Sot jam shum\u00eb m\u00eb pak e interesuar t\u00eb provoj se \u00e7far\u00eb di dheshum\u00eb m\u00eb e interesuar t\u00eb kuptoj \u00e7far\u00eb i nevojitet personit p\u00ebrball\u00eb meje.<\/p>\n\n\n\n Kur fillon nj\u00eb rrug\u00ebtim profesional, mendon se suksesi \u00ebsht\u00eb t\u00eb kesh p\u00ebrgjigjen m\u00eb t\u00eb mir\u00eb. Me kalimin e viteve kupton se suksesi \u00ebsht\u00eb shpesh t\u00eb dish cil\u00ebn pyetje duhet t\u00eb b\u00ebsh.<\/p>\n\n\n\n Kam m\u00ebsuar gjithashtu se nuk duhet t\u00eb nd\u00ebrtosh di\u00e7ka vet\u00ebm p\u00ebrt\u00eb qen\u00eb e suksesshme. Duhet t\u00eb nd\u00ebrtosh di\u00e7ka q\u00eb ka kuptim.<\/p>\n\n\n\n Q Centre \u00ebsht\u00eb pjes\u00eb e k\u00ebsaj pjekurie profesionale, nj\u00eb hap\u00ebsir\u00eb q\u00eb nuk dua thjesht t\u00eb duket bukur, por t\u00eb ket\u00eb nj\u00eb arsye p\u00ebr t\u00eb ekzistuar.<\/p>\n\n\n\n -T\u00eb drejtosh biznese dhe nj\u00ebkoh\u00ebsisht t\u00eb jesh profesioniste n\u00eb fush\u00ebn e nutricionit k\u00ebrkon shum\u00eb energji. Si kujdeseni ju p\u00ebrveten kur jeni ajo q\u00eb kujdeset p\u00ebr t\u00eb tjer\u00ebt?<\/strong><\/p>\n\n\n\n -Duke i kujtuar vetes se edhe un\u00eb jam pjes\u00eb e list\u00ebs s\u00eb njer\u00ebzve p\u00ebr t\u00eb cil\u00ebt duhet t\u00eb kujdesem.<\/p>\n\n\n\n Nuk \u00ebsht\u00eb gjithmon\u00eb perfekte. Ka dit\u00eb kur puna merr m\u00eb shum\u00ebhap\u00ebsir\u00eb, kur ritmi \u00ebsht\u00eb intensiv dhe kur duhet t\u00eb b\u00ebshkompromis me koh\u00ebn.<\/p>\n\n\n\n Por kam kuptuar se kujdesi p\u00ebr veten nuk duhet t\u00eb jet\u00eb nj\u00ebprojekt q\u00eb e fillojm\u00eb kur kemi koh\u00eb.<\/p>\n\n\n\n \u00cbsht\u00eb nj\u00eb m\u00ebnyr\u00eb jetese.<\/p>\n\n\n\n Dhe ndoshta ky \u00ebsht\u00eb nj\u00eb nga mesazhet q\u00eb dua t\u00eb p\u00ebrcjell edhep\u00ebrmes Q Centre, nuk duhet t\u00eb pres\u00ebsh t\u00eb jesh e rraskapitur p\u00ebrt\u00eb merituar nj\u00eb moment p\u00ebr veten.<\/p>\n\n\n\n -A besoni se nj\u00eb grua duhet t\u00eb investoj\u00eb te bukuria e saj edhekur nuk ka nj\u00eb event, nj\u00eb takim apo nj\u00eb arsye \u201cp\u00ebr t\u2019u dukur\u201d?<\/strong><\/p>\n\n\n\n Absolutisht. N\u00eb fakt, mendoj se at\u00ebher\u00eb ka edhe m\u00eb shum\u00eb kuptim. Sepse kur kujdesesh p\u00ebr veten vet\u00ebm kur dikush tjet\u00ebr do t\u00eb t\u00eb shoh\u00eb, kujdesi yt \u00ebsht\u00eb ende i lidhur me nj\u00eb audienc\u00eb.<\/p>\n\n\n\n Un\u00eb dua q\u00eb grat\u00eb t\u00eb investojn\u00eb tek vetja edhe kur nuk ka fotografi, event apo arsye p\u00ebr t\u2019u dukur.<\/p>\n\n\n\n Sepse nuk duhet t\u00eb pres\u00ebsh nj\u00eb rast t\u00eb ve\u00e7ant\u00eb p\u00ebr t\u2019u ndier e ve\u00e7ant\u00eb.<\/p>\n\n\n\n Nj\u00eb grua nuk \u00ebsht\u00eb nj\u00eb projekt q\u00eb duhet p\u00ebrmir\u00ebsuar p\u00ebr t\u00ebk\u00ebnaqur t\u00eb tjer\u00ebt. Ajo \u00ebsht\u00eb dikush q\u00eb meriton t\u00eb kujdeset p\u00ebrveten \u00e7do dit\u00eb.<\/p>\n\n\n\n -Cila \u00ebsht\u00eb k\u00ebshilla m\u00eb e sinqert\u00eb q\u00eb do t\u2019i jepnit nj\u00eb gruaje q\u00eb \u00ebsht\u00eb lodhur duke provuar dieta, trajtime dhe rutina t\u00eb ndryshme, por ende nuk ndihet mir\u00eb me veten?<\/strong><\/p>\n\n\n\n -Do t\u2019i thoja, ndalo s\u00eb k\u00ebrkuari nj\u00eb tjet\u00ebr zgjidhje t\u00eb shpejt\u00eb dhefillo t\u00eb d\u00ebgjosh veten.<\/p>\n\n\n\n Ndoshta nuk t\u00eb duhet nj\u00eb diet\u00eb e re. Ndoshta t\u00eb duhet nj\u00ebmarr\u00ebdh\u00ebnie e re me ushqimin.<\/p>\n\n\n\n Ndoshta nuk t\u00eb duhet nj\u00eb tjet\u00ebr trajtim. Ndoshta t\u00eb duhet t\u00eb kuptosh pse je e lodhur, pse nuk po pushon, pse nuk po i jep vetes koh\u00eb.<\/p>\n\n\n\n Dhe mbi t\u00eb gjitha, mos e nis ndryshimin nga urrejtja p\u00ebr at\u00eb q\u00eb je sot.<\/p>\n\n\n\n Ndryshimi m\u00eb i bukur nuk lind nga \u201cnuk m\u00eb p\u00eblqen vetja\u201d. Lind nga \u201ce dua veten aq sa t\u00eb kujdesem m\u00eb mir\u00eb p\u00ebr t\u00eb\u201d.<\/p>\n\n\n\n -N\u00ebse do t\u00eb duhej ta p\u00ebrmblidhnit filozofin\u00eb e Q. Beauty by Hana n\u00eb nj\u00eb fjali, cila do t\u00eb ishte?<\/strong><\/p>\n\n\n\n -Q Centre \u00ebsht\u00eb vendi ku bukuria nuk trajtohet si pamje, por sinj\u00eb form\u00eb mir\u00ebqenieje.<\/p>\n\n\n\n Dua q\u00eb \u00e7do element i tij, nga nj\u00eb trajtim estetik deri te m\u00ebnyrasi nj\u00eb grua pritet dhe p\u00ebrjetohet, t\u2019i kujtoj\u00eb asaj se kujdesi p\u00ebrveten nuk \u00ebsht\u00eb luks i panevojsh\u00ebm. \u00cbsht\u00eb pjes\u00eb e cil\u00ebsis\u00eb s\u00eb jet\u00ebs.<\/p>\n\n\n\n -Dhe pak m\u00eb personale, \u00e7far\u00eb ju ka m\u00ebsuar puna me kaq shum\u00eb gra p\u00ebr grat\u00eb n\u00eb p\u00ebrgjith\u00ebsi?<\/strong><\/p>\n\n\n\n -M\u00eb ka m\u00ebsuar se grat\u00eb jan\u00eb shum\u00eb m\u00eb t\u00eb forta nga sa e mendojn\u00eb veten.<\/p>\n\n\n\n Kam par\u00eb gra q\u00eb mbajn\u00eb mbi supe familje, karriera, biznese, p\u00ebrgjegj\u00ebsi dhe histori q\u00eb askush nuk i di. Dhe shpesh, pik\u00ebrisht ato gra vijn\u00eb e thon\u00eb: \u201cNuk po b\u00ebj mjaftuesh\u00ebm.\u201d<\/p>\n\n\n\n Mendoj se grat\u00eb jan\u00eb b\u00ebr\u00eb shum\u00eb t\u00eb mira n\u00eb t\u00eb qenit t\u00eb forta p\u00ebr t\u00eb tjer\u00ebt dhe ndonj\u00ebher\u00eb kan\u00eb harruar t\u00eb jen\u00eb t\u00eb buta me veten.<\/p>\n\n\n\n Ndoshta nj\u00eb nga format m\u00eb t\u00eb bukura t\u00eb fuqis\u00eb fem\u00ebrore \u00ebsht\u00eb t\u00eb m\u00ebsosh t\u00eb kujdesesh p\u00ebr veten pa u ndier n\u00eb faj.<\/p>\n\n\n\n -Kur nj\u00eb kliente ju thot\u00eb \u201cdua t\u00eb ndryshoj\u201d, \u00e7far\u00eb mendoni se fshihet m\u00eb shpesh pas k\u00ebsaj d\u00ebshire, d\u00ebshira p\u00ebr t\u2019u dukur ndryshe apo p\u00ebr t\u2019u ndier ndryshe?<\/strong><\/p>\n\n\n\n -Mendoj se n\u00eb shumic\u00ebn e rasteve \u00ebsht\u00eb d\u00ebshira p\u00ebr t\u2019u ndier ndryshe.<\/p>\n\n\n\n Sepse n\u00eb fund t\u00eb fundit, nj\u00eb ndryshim n\u00eb pamje zgjat disa or\u00eb, disa dit\u00eb apo disa jav\u00eb. Ndjesia q\u00eb merr me vete mund t\u00eb zgjas\u00ebshum\u00eb m\u00eb tep\u00ebr.<\/p>\n\n\n\n Kur nj\u00eb grua ndryshon flok\u00ebt, kujdeset p\u00ebr l\u00ebkur\u00ebn, merr koh\u00eb p\u00ebr trupin e saj apo fillon t\u00eb ushqehet m\u00eb mir\u00eb, shpesh nuk pok\u00ebrkon thjesht nj\u00eb reflektim m\u00eb t\u00eb bukur n\u00eb pasqyr\u00eb.<\/p>\n\n\n\n Po k\u00ebrkon t\u00eb rikthej\u00eb nj\u00eb pjes\u00eb t\u00eb vetes.<\/p>\n\n\n\n Dhe kjo \u00ebsht\u00eb arsyeja pse p\u00ebr mua bukuria ka gjithmon\u00eb nj\u00eb dimension emocional.<\/p>\n\n\n\n -\u00c7far\u00eb \u00ebndrre ka ende Hana p\u00ebr Q. Beauty by Hana? Sepse duket se skalitja nuk ka p\u00ebrfunduar ende\u2026<\/strong><\/p>\n\n\n\n -Jo, sigurisht q\u00eb nuk ka p\u00ebrfunduar.<\/p>\n\n\n\n N\u00eb fakt, mendoj se ajo q\u00eb po nd\u00ebrtojm\u00eb tani \u00ebsht\u00eb vet\u00ebm fillimi, sapo ka nisur<\/p>\n\n\n\n \u00cbndrra ime \u00ebsht\u00eb q\u00eb Q Centre t\u00eb mos jet\u00eb thjesht nj\u00eb em\u00ebr q\u00ebnjer\u00ebzit e lidhin me bukurin\u00eb. Dua t\u00eb b\u00ebhet nj\u00eb em\u00ebr q\u00eb lidhet me m\u00ebnyr\u00ebn moderne t\u00eb t\u00eb jetuarit mir\u00eb, me bukurin\u00eb, mir\u00ebqenien, kujdesin p\u00ebr veten dhe eksperienc\u00ebn.<\/p>\n\n\n\n Dua q\u00eb nj\u00eb grua t\u00eb vij\u00eb n\u00eb Q Centre dhe t\u00eb kuptoj\u00eb se k\u00ebtu nuk po ble nj\u00eb sh\u00ebrbim. Po i jep vetes nj\u00eb standard tjet\u00ebr kujdesi.<\/p>\n\n\n\n Dhe po, e shoh Q Centre t\u00eb rritet, t\u00eb zgjerohet dhe t\u00eb b\u00ebhet nj\u00eb brand me identitet t\u00eb fort\u00eb, fillimisht n\u00eb Shqip\u00ebri dhe m\u00eb tej.<\/p>\n\n\n\n Por ambicia ime m\u00eb e madhe nuk \u00ebsht\u00eb t\u00eb nd\u00ebrtoj thjesht m\u00eb shum\u00eb qendra.<\/p>\n\n\n\n \u00cbsht\u00eb t\u00eb nd\u00ebrtoj nj\u00eb koncept q\u00eb mund t\u00eb b\u00ebhet referenc\u00eb.<\/p>\n\n\n\n Sepse p\u00ebr mua suksesi nuk \u00ebsht\u00eb vet\u00ebm sa njer\u00ebz hyjn\u00eb n\u00eb nj\u00eb der\u00eb. \u00cbsht\u00eb sa gra dalin prej saj duke u ndier m\u00eb mir\u00eb me veten.<\/p>\n\n\n\n Q Centre \u00ebsht\u00eb ende n\u00eb fillim dhe ndoshta pjesa m\u00eb interesantee historis\u00eb \u00ebsht\u00eb pik\u00ebrisht ajo q\u00eb nuk e kemi shkruar ende.<\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Bukuria mund t\u00eb shihet n\u00eb pasqyr\u00eb, por p\u00ebrjetohet shum\u00eb p\u00ebrpara se t\u00eb reflektohet aty. P\u00ebr Hana Ametin, bukuria nuk \u00ebsht\u00eb thjesht nj\u00eb pamje p\u00ebr t\u2019u p\u00ebrsosur, por nj\u00eb gjendje harmonie mes asaj q\u00eb ndodh brenda nesh dhe asaj q\u00eb zgjedhim t\u00eb tregojm\u00eb jasht\u00eb. Si profesioniste e fush\u00ebs s\u00eb beauty-t dhe nutricioniste, Hana ka nd\u00ebrtuar nj\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[15,16],"tags":[100,101],"class_list":["post-611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intervista","category-shqiptare-te-suksesshem","tag-hana-ameti","tag-q-centre-by-hana"],"_links":{"self":[{"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/posts\/611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/comments?post=611"}],"version-history":[{"count":2,"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/posts\/611\/revisions"}],"predecessor-version":[{"id":632,"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/posts\/611\/revisions\/632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/media?parent=611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/categories?post=611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magnews.al\/index.php\/wp-json\/wp\/v2\/tags?post=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/magnews.al\/wp-content\/uploads\/2026\/09\/f167b91d-1184-4f9f-ab37-3e227db8b771-1-485x1024.jpeg\")
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